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Redefining Recovery, Performance, and Relaxation

Investing in your health is one of the best decisions you can make for your future. Prioritize your well-being by incorporating balanced nutrition, regular exercise, and mindful practices into daily routine. Remember, every small step counts towards a healthier, happier you. Start today and reap the benefits for years to come!

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About Tru Phase Wellness

Welcome to TruPhase Wellness, where personalized care and expert guidance are the cornerstones of what we do. Established in 2015 in Vista, California, and relocated to Uniontown, Pennsylvania, in 2020, TruPhase Wellness offers mobile massage therapy, stretch therapy, fitness, and mobility training, bringing wellness directly to your home or workplace.Our founder, Quintel Brooks, brings over a decade of experience as a massage therapist and eight years as a personal trainer. With a diverse background as a former Naval Corpsman, MMA fighter, and practitioner of boxing and Jiu Jitsu, Quintel exemplifies strength, perseverance, and a commitment to holistic health. His extensive expertise allows him to offer a wide range of services, including Swedish, Hot Stone, Sports, Deep Tissue, and Trigger Point massages, along with personalized fitness and mobility training programs.At TruPhase Wellness, we are committed to a holistic approach to health, supporting high school athletes aiming for peak performance, individuals seeking mobility enhancements, and clients in need of stress relief. Whatever your wellness journey, we're here to guide, support, and elevate you every step of the way.

Quintel Brooks

Quintel Brooks

Therapist / Coach

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