

Redefining Recovery, Performance, and Relaxation
Investing in your health is one of the best decisions you can make for your future. Prioritize your well-being by incorporating balanced nutrition, regular exercise, and mindful practices into daily routine. Remember, every small step counts towards a healthier, happier you. Start today and reap the benefits for years to come!



About Tru Phase Wellness
Welcome to TruPhase Wellness — Where Personalized Care Meets Expert Guidance
Founded in 2015 in Vista, California, and proudly serving Uniontown, Pennsylvania since 2020, TruPhase Wellness brings mobile wellness services directly to your home or workplace. We specialize in massage therapy, stretch therapy, and fitness and mobility training, offering a truly convenient and customized path to better health.
Our founder, Quintel Brooks, brings over a decade of experience as a licensed massage therapist and eight years as a certified personal trainer. A former Naval Corpsman, MMA fighter, and lifelong student of boxing and Jiu Jitsu, Quintel embodies discipline, resilience, and a deep commitment to holistic wellness.
Through his expertise, we offer a broad range of therapeutic services, including:
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Swedish Massage
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Hot Stone Therapy
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Sports Massage
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Deep Tissue Massage
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Trigger Point Therapy
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Customized Fitness & Mobility Training Programs
At TruPhase Wellness, our mission is to support your wellness journey—whether you're a student-athlete striving for peak performance, someone looking to enhance mobility, or simply seeking effective stress relief.
We don’t just provide services—we partner with you to elevate your health, your strength, and your overall well-being.


Quintel Brooks
Therapist / Coach